Let's try this DIET TIPS... (nabasa ko lang :D)
1. Imagine that your favorite chocolate has cockroaches for ingredient.
2. Drink a big glass of water before a party. By quenching your thirst first, you can sip slowly on your party drink.
3. Make love. Sex, if you still didt'n know, burns calories.
4. Don't attempt any other activity while eating. If you habitually read or watch television while eating, you are likely to look for some food whenever you do either. Any activity that you learn to associate with eating can spark off a sudden desire for food.
5. Shop after meals. According to research, hungry shoppers buy more -- including food stuff. If you don't hoard food, you wouldn't be tempted to eat a lot.
6. Shorten your grocery stay. If you find yourself being tempted to purchase off-plan foods at the supermarket, limit the time you spend there.
:p:D
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Try ko nga yang mga yan..baka sakali..hehehe
ReplyDeleteLaki na rin tinaba ko mula nung magka baby ako.